Light as a feather
trauma-informed coaching & care
Light as a feather
trauma-informed coaching & care
Towards Your Center
Through Integrated Attachment Coaching
There's a life that feels like yours. Not someone else's idea of what should make you happy. Yours.
More ease in your relationships. More presence in your days. That exhale that melts the tensions away.
What if joy and fulfillment aren't somewhere out there but right here, waiting for you to come home to yourself?
Through Integrated Attachment Coaching, we work with the body's wisdom—the places where old patterns live, where you learned to protect yourself to stay safe, to belong and to be loved. Where relating became more automatic than intentional.
This isn't about what's wrong. It's about what's ready to shift.
From your center, everything becomes possible.
Sacred Sound Care
Through Therapeutic Vibration & Frequency
Sound that meets you where you are.
Whether in a one-on-one session, a group sound bath, or bringing nervous system care into your workplace, each experience is attuned to what your body needs in that moment.
Singing bowls, gong, drums, chimes, rattles—percussion from around the world. Voice. Frequencies that land not just in your ears, but in your cells.
This isn't background music, it's sound your body has been waiting for. The kind that helps you remember what ease feels like.
Tantra of the Heart
Through Ayurvedic Bodywork
This is ceremony. A celebration of your sacredness. Sacred touch rooted in the Ayurvedic tradition—for deep release, embodied presence, and remembrance.